Fountain of all fitness knowledge
Lisa is more than a PT, she has been my biggest supporter, a great listener, the fountain of all fitness knowledge and a willing participant in my fitness journey. Lisa manages to prop you up when your down and push you when you need a little more motivation, she balances this all with a smile. Sign up now!
Would totally recommend Lisa to anyone wanting a trainer who is professional, a great motivator, realistic and down to earth, has an all round knowledge of nutrition and health and can make all that enjoyable and fun! Thanks Lisa for putting me back on track at 52 x.
Highly recommend Lisa, I’ve just finished a lifestyle challenge with her/under her guidance & she has been very supportive & encouraging, understanding what it’s like for busy ppl needing to learn simple changes we can make for our health & lifestyle. Have learnt heaps in a short time & already lost a few kgs just from a few small changes!
Our family have used Lisa from PT to YOU as a personal trainer and had wonderful success with fitness and weight loss right down to the correct foods to eat and the ones to avoid to help reach your goals and she came out to our home. We would highly recommend Lisa to anyone.
Very impressed with Lisa, her knowledge, support and professionalism. The 5 week challenge was great! Highly recommend Lisa if you are ready to be better.
I’ll be back!
I’ve just done the 5 week challenge with Lisa, and it’s been great! I have more energy, lost a few kgs and really enjoyed the whole challenge. Lisa is very knowledgeable, supportive and truly loves her job…thanks Lisa….I’ll be back for sure.