pt2you weight loss

Melissa from Samford lost nearly 20kg!

Highly recommend the online training program!


3 babies, years of excuses and an unhealthy relationship with food had me in a place, mentally, where I no longer wanted to be. I was so unhappy with myself. But then I started online training with Lisa from PT to YOU and for the first time in a long time, I experienced positive lifestyle changes. Little by little my confidence has picked up, I feel happier in general, less stressed and more motivated.

I am so thankful for my improved overall health. I feel stronger and have so much more energy, to keep up with my oh so energetic boys. And having my loved ones notice the changes in my body, is a wonderful bonus. In my first month with PT to YOU online training I lost 4kg and 11 cm off my waist!

I found the PT to YOU app easy to use. I loved that I can sync it with other fitness apps to help track food. The exercise videos are easy to follow, reading up on nutritional benefits of different foods in the meal plan section and seeing my weekly exercise plan at a glance in the calendar feature. But my favourite feature of all would have to be the ability to enter my weekly stats and see my progress on a graph with 1 touch.

I have truly loved my experience with PT to YOU’s online training program and highly recommend it to anyone wanting to make some positive lifestyle changes. Lisa from PT to YOU has been incredibly supportive throughout my journey and offers ongoing encouragement, so you never feel alone.

Kelly, Kallangur

Fountain of all fitness knowledge


Lisa is more than a PT, she has been my biggest supporter, a great listener, the fountain of all fitness knowledge and a willing participant in my fitness journey. Lisa manages to prop you up when your down and push you when you need a little more motivation, she balances this all with a smile. Sign up now!

Kathy, Dayboro

Great motivator!


Would totally recommend Lisa to anyone wanting a trainer who is professional, a great motivator, realistic and down to earth, has an all round knowledge of nutrition and health and can make all that enjoyable and fun! Thanks Lisa for putting me back on track at 52 x.

Angela, Samford

Best PT Ever!


Absolutely the best PT I have ever been to. Prepares each workout with clients in mind, has fun & knows her stuff.

Kuy, Dayboro

No better mentor


Lisa began as my PT at a time in my life when I knew that some changes were required to make me stronger and healthier. Having her come to my home meant there were no excuses I could use for not exercising. The variety of workouts were great, but the knowledge about nutrition that Lisa shared with me was the real turning point. Her support and encouragement was the key to my success and I could not have lost almost 20kgs without it! If you are ready to make changes, you could not ask for a better mentor than Lisa.

Melissa, Samford

Very impressed


Lisa Marshall at PT to YOU is a thorough professional … with a wicked sense of humour!! She is constantly updating her knowledge base through a variety of courses in order to deliver the very best Personal Training services to her clientele, whether they are in class or on-line. No 2 sessions are ever the same, as Lisa is constantly keeping it fresh & interesting, engaging different exercises, techniques & even varied music!  Lisa considers us more than just her clients – to her we are her FIT-FAM & we love her for it! If you’re even considering improving your health, you definitely won’t regret contacting Lisa to discuss your options.

Angela, Ocean View

Fantastic trainer!


I have been doing Lisa’s online workout program for the last 18 months. Lisa is a fantastic trainer who is very supportive, motivating and very accommodating too. Lisa tailors my workouts to suit my busy lifestyle and I love that the program gives me the flexibility to complete my workouts at a time and place that suits me. The app is very user friendly and Lisa is a fantastic support. Nothing is too much trouble. I highly recommend Lisa to anyone looking for a Personal Trainer.

Chelsea, Dayboro